More Information on 21 Days to Happiness!
Learn how to be happier in just 10 minutes a day!
Are you looking to increase your happiness now? 21 Days to Happiness is...
These 10 minutes sessions will give you practical tips and advice that you can apply right away.
Each day contains activities and resources to aid you in effectively and easily developing habits for greater happiness, energy and productivity.
Author Ingrid Kelada has studied happiness for more than ten years and has over twenty-five years experience as a psychologist.
Start your happiness journey now!
Choose your favorite topic and start your journey right now! What do you have to lose?
Get Started with the 3 Days to Happiness Program
Let us help you begin the life-changing journey to greater happiness, energy, and productivity today. We can help you reach your goals through exercises, activities and fun! This interactive three-course package includes lessons on gratitude, music, and laughter.
Day 1: Gratitude
Day 2: Music
Day 3: Laughter
Learn More About 21 Days to Happiness
Happiness expert Ingrid Kelada, with over 25 years of experience in psychology, provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how to be happier with simple 10-minute strategies. Each lesson in the 21-day journey focuses on one key area of your life, including:
Explore the surprising links between body language and happiness.
Break the cycle of chaos and manage your time effectively.
Discover how to make the most of the number one predictor of happiness.
Learn how to use your strengths and talents so that you are engaged and motivated.
Explore the surprising links between body language and happiness.
Explore the power of music to boost your energy and productivity.